Posted on September 17, 2015
Click on the link below to read our latest newsletter covering Lumbar Disc Bulge, helpful exercises and more!
Posted on August 31, 2015
Epidural steroid injections (ESIs) are a common treatment option for many forms of low back pain and leg pain.
Posted on August 17, 2015
Learn more about Spinal Stenosis and helpful exercises here:
Posted on August 07, 2015

Most people have back pain at some point in their lives. Did you know that back pain sends more patients to doctors than any condition other than the common cold? Below are some everyday habits could be contributing to your pain:
  Poor Diet
Posted on July 28, 2015
WHAT IS LUMBAR SPINAL STENOSIS? Lumbar spinal stenosis(LSS) is a condition that becomes more common with age, affecting an estimated 2.4 million Americans by 2021. LSS occurs when there is a narrowing of the space inside the spinal canal, located in the center of the spine, or the bony spaces in the spine where the nerves come out of the spinal cord. WHAT ARE THE SYMPTOMS?
Posted on July 15, 2015
Clink on the link below to discover more information about Acupuncture as a method of Pain Management and more!...
Posted on July 01, 2015
Spinal fusion surgery, also known as spondylodesis, uses bone tissue to fuse at least two vertebrae.
For patients researching different treatment alternatives to spine fusion surgery, it is important to first identify the cause of the patient's symptoms to isolate the actual cause of pain. Consequently, a physician can determine which device and procedure should best address the problem.
Spinal health care is constantly changing and advancing, with more treatment options for patients. Alternatives include:
Posted on May 26, 2015
1. Secrets to Sleeping Soundly
There are many reasons why people have a difficult time staying asleep. The good news is that common problems with sleep are often easily addressed without the use of medication - there are no guaranteed natural cures for insomnia, but there are effective steps you can take. Ask yourself these questions (and try the simple sleep aid recommendations) if you find yourself waking frequently in the night:
Posted on May 18, 2015
Click on the Link below to "READ ALL ABOUT IT!" 
Interesting facts on different types of back pain, the Paleo Diet, this month's horoscopes, and a special $100 Amex Giftcard giveaway!
Posted on May 06, 2015
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