What is the Expected Herniated Disc Recovery Time

When herniated discs are mild and respond well to conservative treatments, they can resolve in as little as several weeks, with no long-term symptoms. However, in cases severe enough to warrant laser spine surgery, the expected herniated disc recovery time is somewhat longer. This is partially because the body must recovery from surgery as well as from the disc, and partially because of the time it takes for the disc itself to heal.

After laser surgery for a herniated disc, patients can usually expect the following timeline:

• Return home the same day as surgery
  
• Within several days, commence physical therapy or at-home exercises, as directed by the doctor
  
• Within a week, return to desk jobs and resume normal daily activities
  
• Within 6 weeks, regain full strength and mobility, resume strenuous exercise, and return to physically strenuous jobs
  

During the recovery period, patients can take a number of steps to ensure that they will heal as quickly as possible. For example, adequate sleep, a healthy diet, and the recommended amount of physical activity are essential aspects of recovery. It's also important for smokers to cease smoking for at least several weeks before and after the surgery takes place.

Although general statements can be made about the potential herniated disc recovery time, the recovery time for you may vary based on a number of issues. For example, if the surgery is more intensive than usual or you have more than one herniated disc, the time may be longer; if you generally heal slowly, you can expect that to continue. Your doctor can discuss what to expect in your particular recovery, and techniques to minimize the recovery time, with you.

To schedule a consultation about treatment for your herniated disc, please click below and enter your information or call the Datta Endoscopic Back Surgery and Pain Center at (646) 374-1799.